BLOG AND SOCIAL MEDIA LIBRARY

We made something new for you.
Our new biweekly newsletter is live — with stories, science, and a simple way to help our community this holiday season.

🥫 Stop by our “Take What You Need; Give What You Can” table in the lobby, or read the full newsletter here → https://mailchi.mp/e0a9b9841436/we-made-something-new-for-you

#BodyOfHealth #Corvallis #ChiropracticCare #CommunityHealth #ShockwaveTherapy #PTCHPodcast

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Yeah, we don’t know what it means either. ⚖️ 6️⃣ 7️⃣ 

Yes this is a blatant aura farming reel masquerading as a chiropractic video. 

But let’s take a second to talk pain scales. YES. Everybody hates the scale of 0 to 10 including your doctor. It’s just too bad that it is such a good way to measure progress when you need to know about pain. We are proposing a new scale that is less annoying. The new pain scale is 0 to 5 and 8 to 10. This way we are completely avoiding 6 7 situations. 

Give us your opinion of pain scales:

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We get it. Patients are just trying to be helpful. 

Man, I hope this isn’t really this guys problem. 

This is why you want to leave the diagnosing to the pros.

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Meet the newest member of our care team: Dr. Lilly! 🤩 

You may recognize her from her chiropractic internship at Body of Health in Corvallis BUT NOW… She is the real deal. We are so excited to have Dr. Lilly working with us to fulfill our mission to help people * Feel Better About Feeling Better *

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Have you ever been told you had permanent damage to your back?

I see people all the time whose doctor forgot to tell them that they would eventually get better from a back injury. Skipping that discussion can lead to disabling ideas about what your back can and can’t do in the future?

Does this sound like something that has ever happened to you?

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The body is capable of incredible things. Studies show it can mimic medication effects, like regulating blood pressure, even with a placebo. It's called the healing ritual! #healingritual #bodyfacts #placeboeffect #healthymind #naturalhealing #holistichealth #bodywisdom

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When patients doubt their treatment, progress can be tough. But choosing to believe in recovery often makes all the difference. Mindset matters! #positivemindset #healingjourney #physicaltherapy #patientcare #recoveryispossible

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When your ‘medical argument’ sounds more like a bad breakup rant…

When a “doctor” makes a whole video confessing his mission is to spread hate about chiropractic just because he got blocked on social media… that’s not science, that’s playground drama. 🛑

If your goal is to elevate healthcare, it starts with professionalism—even when you disagree. That’s worth debating. Personal grudges? Not so much.

No wonder he got blocked. There’s a difference between challenging ideas and throwing tantrums. Healthcare deserves the former.

Drop your disagreements in the comments—but do it like a professional. Let’s raise the standard of the conversation. 👇

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Advice for students: Find study partners to deepen understanding. For new grads: "Learn how to handle hard better." It's inevitable. #growth #chirostudent #physicaltherapy #newgrads #careeradvice #handlehard #studygroup #professionalgrowth #motivationdaily

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It’s hard to argue with some of the hardcore science people will use to criticize chiropractic practice. Just know that when I hear people say some of these things, to me, it sounds like a guy ranting on a subway train. 

Go do two sit-ups. 😂😂

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October is National Chiropractic Month

October is National Chiropractic Month

October is National Chiropractic Health Month, and here at Body of Health Chiropractic & Wellness Center in Corvallis, we're excited to celebrate the many benefits chiropractic care offers for overall wellness and pain relief. As your trusted health care providers, we...

Recover Like a Champion

Recover Like a Champion

We frequently teach people to use stretching and mobilization techniques to maintain their joints, muscles and connective tissue on their own. Sure, we would all love to get an adjustment and massage every day but that’s just not practical. So we teach our patients to utilize some of the same tools and principles we use in the clinic at home. This also involves teaching patients ways to rehabilitate and move on a regular basis to maintain range of motion, strength and coordination that will help them avoid injury and be ready for the next training session as soon as possible.

Should I See a Chiropractor During Pregnancy?

Should I See a Chiropractor During Pregnancy?

Life is a miracle. New life is amazing BUT for various reasons, pregnancy can be murder on the low back and hips. In fact, about 50% of pregnant women will experience low back/hip pain during pregnancy. If you typically like to take a couple of ibuprofen, Aleve, or Advil for muscle or joint pain that is no longer an option because anti-inflammatory drugs like this can be harmful to your baby. So, what’s an expecting mom to do? Just suffer? Fortunately, the answer is NO! A chiropractor can help. There are good reasons why you shouldn’t just endure pain and discomfort during pregnancy and chiropractic is a safe and effective way to address this problem.

Liberty and Adjustments For All

Liberty and Adjustments For All

Thankfully, the VA has recently committed to reduce the amount of drugs they are dispensing and start sending veterans for chiropractic care which is a proven approach for reducing acute and chronic pain. We have saved veterans from surgeries, disability and constant pain. My heart swells with gratitude whenever I can offer any level of relief.

Do Chiropractors Play a Role in the COVID-19 Pandemic?

Do Chiropractors Play a Role in the COVID-19 Pandemic?

My reason for keeping our doors open came down to a simple question: Does chiropractic care play a vital role in our society’s health care? If my answer to this question was “No” then the decision would be easy. The most responsible thing to do would to be to shut our doors and do the best we could to support our employees. But my answer was “Yes” and I want to let you know why.