BLOG AND SOCIAL MEDIA LIBRARY
When your ‘medical argument’ sounds more like a bad breakup rant…
When a “doctor” makes a whole video confessing his mission is to spread hate about chiropractic just because he got blocked on social media… that’s not science, that’s playground drama. 🛑
If your goal is to elevate healthcare, it starts with professionalism—even when you disagree. That’s worth debating. Personal grudges? Not so much.
No wonder he got blocked. There’s a difference between challenging ideas and throwing tantrums. Healthcare deserves the former.
Drop your disagreements in the comments—but do it like a professional. Let’s raise the standard of the conversation. 👇
Advice for students: Find study partners to deepen understanding. For new grads: "Learn how to handle hard better." It`s inevitable. #growth #chirostudent #physicaltherapy #newgrads #careeradvice #handlehard #studygroup #professionalgrowth #motivationdaily
It’s hard to argue with some of the hardcore science people will use to criticize chiropractic practice. Just know that when I hear people say some of these things, to me, it sounds like a guy ranting on a subway train.
Go do two sit-ups. 😂😂
Escape Your Mind: Discover Body Awareness Through Yoga
Jen Alder explains the experience of being in our bodies rather than our minds. Discover the power of yoga and how it helps us drop out of our heads and find a new way of experiencing ourselves. Learn the importance of embodiment in today`s society!
Check out the full episode on YouTube, Spotify or Apple Podcast.
#Yoga #BodyMindConnection #Mindfulness #Embodiment #MentalHealth #SelfCare #Wellbeing #InnerPeace #YogaPractice
Last week we said there was more to come and this is it!!
Congrats to newly minted Doctor of Chiropractic LILLY HAMMIT! We have loved having Lilly intern at Body of Health this spring. She bring a good positive energy to the clinic and is incredibly smart.
Today she had her graduation. This summer she will be will be a full time intern at the clinic and hopefully we get to keep her beyond that!
CONGRATS Lilly!! 🥳
2025 is a HUGE year for Body of Health. We are so proud to have not one, not two, but three employees who are getting Bachelors degrees this year!
Taylor has been with BoH since she was 4 years old. She has worked the front desk, marketing, billing and as a chiropractic assistant! Congrats on earning degrees in Political Science and Psychology! Next up… Law School!
Daisy started working with us as a chiropractic assistant last year. She is brilliant and incredibly kind. She has a very bright future in Health Care. Next up… Med School!
Jack doesn’t have a grad picture for us yet because today he is driving to Texas to do grad school and football at Rice University. Jack brought a great vibe with him every day as he was doing his internship with us. Next up… grad school! (And eventually chiropractic school).
What an honor to work with all these geniuses. We will miss them but are so excited for their futures.
♥️ this post to show appreciation for their good work!
And - Spoiler alert… we’ve got more coming next week!
Don’t pretend you’ve never done this.
Few things can surpass the healing power of these all-in-one desks from school. The genius who invented this deserves a Nobel Prize for the countless backaches it has cured. 30 years later it is literally the only thing I miss from high school.
You can only imagine the joyful reunion my spine had with this desk when I was visiting my son’s high school.
It truly is the world’s greatest chiropractor. 🫡 ✊🏾
Healthcare Crisis: Are YOU Being Left Behind? (Provider Shortage)
Address the healthcare crisis with **chiropractic care** and expert advice. We discuss growing populations, healthcare access, and provider shortages. Join us as we explore solutions, emphasizing collaboration over competition to improve patient care and reduce appointment delays in **our** healthcare system.
#HealthcareCrisis #ChiropracticCare #ProviderShortage #PatientAccess #HealthcareReform #MedicalPodcast #HealthTips #WellnessJourney #HealthcareSystem #DoctorShortage
Do you know a mom who is putting herself last because she is taking care of her kids, the house and all of the ins and outs of daily life? This may be a great episode to send her. You can`t pour from and empty vessel. You have to put yourself and your health first.
Laura Lee Musson, competitive body builder, mom and fitness trainer shares her philosophy on this. Catch the whole episode on the PTCH Podcast. Available NOW on Spotify, YouTube and Apple Podcasts
#MomLife #SelfCare #MomLife #SelfCare #ParentingTips #HealthyLifestyle #EmpowerWomen #MentalHealth #FamilyBalance #Inspiration #Motivation #YouMatter
100 men vs 1 Gorilla 🦍?
Try 100 CHIROPRACTORS vs 1 Gorilla.
If we could round up 57.6 million chiropractors I’m confident that gorilla wouldn’t stand a chance.
What do you think?
We`re Doing a BURPEE Episode?! You Asked For It!
Get ready to face your fears! We`re diving deep into the burpee – the exercise you love to hate. From a `burpee-free zone` to a full episode, discover why we`re tackling this challenging move. Tune in for an intense discussion! #BurpeeChallenge #FitnessMotivation #ExerciseTips #WorkoutRoutine #BodyweightWorkout #PodcastFitness #HealthAndWellness #FitnessJourney #NoExcusesFitness #BurpeeLoveHate
YOU’RE BACK DOESN’T HURT BECAUSE YOU’RE
Or getting old…
Or wear and tear…
Or you’re warn out…
Or your warranty has expired…
I hear older people make these excuses everyday and I hear just as many younger people think that back pain is their destiny when they are older. Even though there are some back problems associated with older age, that doesn’t mean that old age CAUSES back pain. In fact, did you know that teenagers are more likely to have upper back pain than adults? It’s true! Do you think being a teen is the cause of back pain? Absolutely not.
At any age we have the responsibility to take care of our bodies. This means making sure we have muscle, strength and we are training for the physical demands life places on us every day. The age excuse? Well…. It’s getting…. OLD. 👴🏾👵🏼
Be honest… have you used this excuse before?
What You Need to Know About Ozempic: Is the Science “WRONG”?!?
Recently, The Atlantic published an article by Sarah Zhang that claimed the science behind Ozempic—one of today’s most popular weight-loss medications—was "wrong." The article argues that Ozempic works mainly by affecting the brain to control appetite, instead of...
Can Chiropractic Help With Shoulder Pain?
Can Chiropractic Help With Shoulder Pain?Shoulder pain can have a profound impact on your daily life. Whether it’s caused by an injury, repetitive strain, or underlying conditions like arthritis, it can interfere with basic activities such as lifting your arm,...
October is National Chiropractic Month
October is National Chiropractic Health Month, and here at Body of Health Chiropractic & Wellness Center in Corvallis, we're excited to celebrate the many benefits chiropractic care offers for overall wellness and pain relief. As your trusted health care providers, we...
5 Reasons You Need a Chiropractor After a Car Crash
As a chiropractor in, I know firsthand just how important it is to seek chiropractic care after an auto injury. In this blog post, I'm going to share 5 things that everyone should know about chiropractic and auto injuries. Auto injuries are a common reason that...
Do Chiropractic Adjustments Fix Disc Degeneration?
Do Chiropractic Adjustments Fix Disc Degeneration?
There are a lot of ways to ask this question. Such as:
Do adjustments fix a disc bulge?
Can a chiropractic adjustment prevent disc degeneration?”
There are more but they all have the same answer: NO.
X-Rays and MRI Can Make Back Pain Worse
If you’re in pain, don’t let an x-ray or MRI be your first form of treatment. Read this guide to find out why early imaging can lead to worse outcomes for chronic back pain.
Recover Like a Champion
We frequently teach people to use stretching and mobilization techniques to maintain their joints, muscles and connective tissue on their own. Sure, we would all love to get an adjustment and massage every day but that’s just not practical. So we teach our patients to utilize some of the same tools and principles we use in the clinic at home. This also involves teaching patients ways to rehabilitate and move on a regular basis to maintain range of motion, strength and coordination that will help them avoid injury and be ready for the next training session as soon as possible.
Should I See a Chiropractor During Pregnancy?
Life is a miracle. New life is amazing BUT for various reasons, pregnancy can be murder on the low back and hips. In fact, about 50% of pregnant women will experience low back/hip pain during pregnancy. If you typically like to take a couple of ibuprofen, Aleve, or Advil for muscle or joint pain that is no longer an option because anti-inflammatory drugs like this can be harmful to your baby. So, what’s an expecting mom to do? Just suffer? Fortunately, the answer is NO! A chiropractor can help. There are good reasons why you shouldn’t just endure pain and discomfort during pregnancy and chiropractic is a safe and effective way to address this problem.
Liberty and Adjustments For All
Thankfully, the VA has recently committed to reduce the amount of drugs they are dispensing and start sending veterans for chiropractic care which is a proven approach for reducing acute and chronic pain. We have saved veterans from surgeries, disability and constant pain. My heart swells with gratitude whenever I can offer any level of relief.
Do Chiropractors Play a Role in the COVID-19 Pandemic?
My reason for keeping our doors open came down to a simple question: Does chiropractic care play a vital role in our society’s health care? If my answer to this question was “No” then the decision would be easy. The most responsible thing to do would to be to shut our doors and do the best we could to support our employees. But my answer was “Yes” and I want to let you know why.