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Sports Nutrition… the Secret to Athletic Excellence

Sports Nutrition… the Secret to Athletic Excellence

  • April 6, 2015
  • Jason Young, DC
  • Exercise, Guest Blog, Health, Nutrition
  • 0 Comments

I'm excited to share this post written for my blog by Dr. Tim Kennedy, DC. Dr. Kennedy practices in Stuart, FL. He specializes in working with athletes, particularly crossfit athletes. Given his involvement in sports he has a unique perspective…

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How Strong Does My Back Need to Be?

How Strong Does My Back Need to Be?

  • March 22, 2015
  • Jason Young, DC
  • Back Pain, Chiropractic Care, Exercise

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Review: Nike FuelBand

  • August 24, 2012
  • Jason Young, DC
  • Health, Product Review
  • 6 Comments

Well if you've been waiting for my review of Nike's FuelBand then STOP!  Here it is!  Enjoy!

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Stop “Working Out”

  • February 3, 2012
  • Jason Young, DC
  • Health, Inspiration
  • 4 Comments

Exercise is boring. It's hard and it can really be difficult to see the point sometimes. If you get on the treadmill and run for ten minutes or an hour you always end up in the same place. If you…

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FOLLOW UP: “Is Your Weight Loss Going to Make You Healthy?”

  • January 10, 2012
  • Jason Young, DC
  • Health, Inspiration, Nutrition, Philosophy
  • 2 Comments

As you can see there have been some passionate responses with a variety of views in response to my recent article: Is Your Weight Loss Going to Make You Healthy? The response has been overwhelming. Typically this is a quiet…

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Crunching Your Way to Back Pain

  • January 10, 2012
  • Jason Young, DC
  • Chiropractic Care, Health
  • 2 Comments

One of the most common reasons somebody would seek chiropractic care is chronic low back pain. A complaint I often hear is, "My low back hurts when I do crunches!". Some folks view their inability to comfortably perform this abdominal…

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Is Your Weight Loss Going to Make You Healthy?

  • January 8, 2012
  • Jason Young, DC
  • Health, Inspiration, Nutrition
  • 106 Comments

I have put off writing this post for about a year. The subject is so important but I have really struggled because there are some unavoidable ramifications to publishing it. I have patients, business associates, friends and even family that…

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